01 Meal Prep

Prepared Food for you

One of the biggest challenges when it comes to building a healthy lifestyle is trying to maintain a balanced diet. Oftentimes we find ourselves not having enough time to cook, being too tired to make something or simply having no idea what’ll work for us. Diet and exercise go hand in hand. One without the other will simply not yield the sought-after results. Let us make it a little easier to reach your goals!
All orders are custom made and portioned based on your general info to best fit your needs. Simply select your desired package, meal option & submit your info. We’ll take care of the rest!

all packages except "per session & 3 sessions" will come with a 30 day meal plan

per session $60

3 sessions $150

6 sessions $300

9 sessions $425

3x a week per month $500

4x a week per month $550

Pricing/mo

All sessions must be paid for in advance. Failure to make payment will result in the cancellation of personal training program
Payment plan is available for 3x & 4x/week packages ONLY. 50% due to begin, remaining 50% due 2 weeks in
All sessions will be a minimum of 45 mins and a maximum of 60 mins
24 hour cancellation notice is MANDATORY or session fee will still stand
Payments are non-refundable, however make up sessions ARE available
NOW ACCEPTING MALE CLIENTS!

02 request

Lifestyle questionaire

Lifestyle Questionnaire must be completed before meal plans and exercise routines are sent

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Meal Prep