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Custom Online Guide

tailored online help

With my online personal training service, you get weekly custom workouts, weekly nutrition plan, fitness, and nutrition tracking, custom exercise videos, mobile communication, Skype or FaceTime chats, printable workouts, complete client tracking, nutrition and fitness goals, sport specific workouts and on-going support to help you succeed with your personal fitness goals.

CUSTOM WORKOUTS

I build you a customized workout that is designed to reach YOUR goals.

EXERCISE VIDEO'S

I send you customized how to videos for each exercise

WEEKLY NUTRITION PLAN

I build you a nutrition plan you can follow and help you maintain it.

MOBILE COMMUNICATION

I can communicate with you anytime to help you stay on track

NUTRITION TRACKING

I track your nutrition to avoid plateau's and pitfalls.

SPORT SPECIFIC WORKOUTS

Training for a marathon, cycling or boxing? I can help!

$45/mo

  • Failure to make payment in advance will result in the cancellation of personal training program.
  • All workouts will be a minimum of 30 mins and a maximum of 90 mins
  • Payments are non-refundable

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request

Lifestyle questionaire

Lifestyle Questionnaire must be completed before meal plans and exercise routines are sent

Total $/mo
Request Training

Sign up and receive exclusive discounts on my upcoming online training program.